DESCRIPTION:
MyPT START Programme is an online nutrition and training programme, specially adapted to the busy lifestyle we live in. Personalised diet, combined with 3 workouts per week.
OBJECTIVES:
- Body transformation
- Healthy eating habits
- Energy and vitality
WHAT IS INCLUDED?
- Personalised training plan
- Personalised diet plan
- Tracking progress (weekly)
- Private chat via WhatsApp for questions
- Support Q&A via WhatsApp
- Diet adjustment according to progress (if necessary)
- Punctual food substitution advice - Free
- Change the entire diet menu at client’s request + £50