Congratulations on your decision to improve your health by participating in a professional exercise program!
With the help of your personal trainer, you greatly improve your ability to accomplish your training goals faster, safer, and with maximum benefits. The education you will learn during these training sessions can be used for a lifetime.
In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and, if applicable, unsupervised training days. Remember, exercise and healthy eating are EQUALLY important!
It is recommended that all program participants work with their personal trainer three (3) times per week. However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.
PERSONAL TRAINING TERMS & CONDITIONS:
- Personal training sessions that are not rescheduled or cancelled 24 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session.
- Due to traveling from a place to an other for each session, your trainer might be arriving late from time to time, however you will receive a full session time, and you will receive updates in real time, unless other arrangements have been previously made with the trainer.
- The expiration policy requires completion of all personal training sessions within 30 days from the date of the contract. Personal training sessions are void after this time period.
- No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.
WHAT IS INCLUDED?
- Free initial consultation
- 20 x 1to1 training sessions
- 5 x PT session/week
- Extra workouts in mobile app to follow on your own if require
- Customised Nutrition Plan Included 100% Personalised based on age, body type, metabolic rate, activity level, objectives & culinary tastes
- Exercise demo and explanations
- Posture and technique correction
- Support
- Motivation
- GREAT COMPANY :)
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